Cycle Syncing - Follicular Start
Here we are focusing on nourishing and grounding meals that support hormonal balance, reduce inflammation, and replenish lost nutrients. These meal plans are inspired by our philosophy and research into Ayurveda & Chinese Medicine, emphasizing warm, easy-to-digest, nutrient-rich foods.
WHAT’S INCLUDED (*selection dependent)
breakfast*
lunch*
dinner*
snacks
Here we are focusing on nourishing and grounding meals that support hormonal balance, reduce inflammation, and replenish lost nutrients. These meal plans are inspired by our philosophy and research into Ayurveda & Chinese Medicine, emphasizing warm, easy-to-digest, nutrient-rich foods.
WHAT’S INCLUDED (*selection dependent)
breakfast*
lunch*
dinner*
snacks
Here we are focusing on nourishing and grounding meals that support hormonal balance, reduce inflammation, and replenish lost nutrients. These meal plans are inspired by our philosophy and research into Ayurveda & Chinese Medicine, emphasizing warm, easy-to-digest, nutrient-rich foods.
WHAT’S INCLUDED (*selection dependent)
breakfast*
lunch*
dinner*
snacks