Cycle Syncing - Follicular Start

from £49.00 every week

Here we are focusing on nourishing and grounding meals that support hormonal balance, reduce inflammation, and replenish lost nutrients. These meal plans are inspired by our philosophy and research into Ayurveda & Chinese Medicine, emphasizing warm, easy-to-digest, nutrient-rich foods.

View this weeks menu here

WHAT’S INCLUDED (*selection dependent)

breakfast*
lunch*
dinner*
snacks

Meals:

Diet:

Here we are focusing on nourishing and grounding meals that support hormonal balance, reduce inflammation, and replenish lost nutrients. These meal plans are inspired by our philosophy and research into Ayurveda & Chinese Medicine, emphasizing warm, easy-to-digest, nutrient-rich foods.

View this weeks menu here

WHAT’S INCLUDED (*selection dependent)

breakfast*
lunch*
dinner*
snacks