Silhouette of a person sitting cross-legged on the ground near a body of water during sunset or sunrise, with mountains in the background.

SYMPTOM SYNCING

Two bowls of mixed salad with cherry tomatoes, grilled chicken pieces, blue cheese crumbles, and pine nuts on a white table. A small bowl of pine nuts, a small bowl of salad dressing, a can of soda, and a wooden cutting board are also visible.

We focus on nourishing, anti-inflammatory meals that support hormonal balance, reduce pain, and restore essential nutrients. Inspired by holistic practices and functional nutrition, our meal plans feature nutrient-dense, easy-to-digest foods to help manage endometriosis and PCOS symptoms and promote overall female health.

BUILD YOUR BOX

On the menu this week - choose 3 - 5 meals

Bowl of creamy pumpkin soup garnished with a cilantro leaf, pumpkin seeds, and a swirl of cream.
Bowl of chickpea and sweet potato stew garnished with cilantro on a dark cloth napkin.
A small bread bowl filled with vegetable chili, garnished with parsley, served on a white plate with a cherry tomato, and a fork and spoon beside it.
Salad with sliced avocado, chopped lettuce, halved boiled eggs, strawberries, and tuna in a white bowl.
A bowl of rice topped with grilled fish, chopped green onions, and a soup with sliced carrots and herbs.